Group coaching for teens


Girl Power Summer Camps are back for girls aged 10-16. Our program aims to equip young girls with essential life skills and empower them to navigate the challenges of adolescence with confidence and resilience.

📅Camp Dates & Sessions (Monday-Thursday):

June: 10-13, 17-20, 23-27

July: 8-12, 15-19, 22-25

August: 5-8

⏰Sessions: Morning (9am-12pm) or Afternoon (2pm-5pm)

Cost: $595 💰Special Offer: Sign up as a group of 4 or more and receive 10% off!

Spaces are limited, so gather your group of girls and book your session now. It's first come, first serve!

Location: Orinda California

Reserve your spot today by contacting me directly via email ([email protected]) or phone (415-999-7440)

1:1 Private Coaching Package

Embark on a 12-week journey with Sylvia, tailored specifically for girls seeking to build confidence, empowerment, and essential life skills. Each session lasts for 50 minutes and covers various aspects of a teenager's life. Through personalized coaching sessions, you'll receive guidance and support in navigating challenges across various areas of life, including relationships, school and sports pressures social media/technology, you name it, we will cover it! Together, we'll empower you to implement positive changes, strive towards personal growth, and feeling motivated and confident.

YOUR INVESTMENT: $1800 (payable in three monthly installments of $600)

Virtual Program is LIVE!

Starts January 30th, 2024

After working together, this program will help your girls:

  • Feel less anxious and more confident
  • Understand their feelings and the thoughts that create them
  • Improve their focus and strengthen their commitments
  • Improve their nutrition awareness (proper fueling of the body, hydration, and body image)
  • Understand the importance of fitness and sports
  • Develop greater awareness critical thinking skills around the world of technology and social media
  • Understand adversity and why it's important for growth
  • Embrace imperfections
A woman sitting in front of a bowl of salad.