Resources and Blog
![Screenshot 2024-07-25 at 13.59.57 Screenshot 2024-07-25 at 13.59.57](https://sylviacolucci.com/wp-content/uploads/bb-plugin/cache/Screenshot-2024-07-25-at-13.59.57-landscape-37c1c350ecaadca8e65c99c1081b5ee1-.png)
Navigating Phones and Social Media Usage for Teens: Insights from Jonathan Haidt’s “The Anxious Generation”
As a girls' life coach, I often encounter concerned parents grappling with the decision of...
![Is your teen experiencing burnout? As the school year races toward its end, the pressure on teenagers reaches a fever pitch. From sports commitments to academic demands, the calendar fills up quickly, leaving teens feeling overwhelmed and exhausted.](https://sylviacolucci.com/wp-content/uploads/bb-plugin/cache/pexels-andrea-piacquadio-3807738-1024x683-landscape-9aa97c47abc2f111ff313d02cffea46d-.jpg)
Is your teen experiencing burnout?
As the school year races toward its end, the pressure on teenagers reaches a fever...
![Why Friends Matter Why Friends Matter](https://sylviacolucci.com/wp-content/uploads/bb-plugin/cache/pexels-mary-taylor-5896792-683x1024-landscape-853dca9441cd133dd0ec123d9b360180-.jpg)
Why Friends Matter
Let's talk about something super important – friendships. They're like the secret sauce to surviving...
![pexels-adrienn-1524105 Three women are posing for a picture with heart glasses.](https://sylviacolucci.com/wp-content/uploads/bb-plugin/cache/pexels-adrienn-1524105-1024x683-landscape-3f4dc6ec5964fec605d0b78c6851b624-.jpg)
Self-Compassion For Young Girls
In the hustle and bustle of school assignments, extracurricular activities, and the ever-present pressure of...