Nutrition Services

A healthy body, a healthy mind,
one step at a time

Initial 1 hour Nutrition Consultation $175

Before our first session together, I will ask you to fill out a comprehensive nutrition history form for my review so that I can gain a better understanding of your background, current challenges, and goals. Our initial session will be a chance for me to get to know you better and work with you to develop a plan that is individualized to you, your exercise training, food likes/dislikes, and schedule.

Follow-Up Options:

  • 30 minutes for $85
  • 50 min follow up at $145
A green smoothie in a glass with a straw.
A bowl of fruit and yogurt with nuts.

Health Positive Package

A diet that is right for you is the backbone of an extraordinary lifestyle. There are so many confusing messages and fad diets that we hear about daily. It can be hard to make sense of contradictory information. And often, these fad diets don’t work. The Healthy Positive Package is for anyone looking to improve their diet and overall lifestyle with sound nutritional and exercise information. Regardless of how big or small your goals may be, I will support you every step of the way.

This package includes:

  • 1:1 initial 60-minute consultation
  • 5-20 minute follow-up appointments
  • Custom supplement protocol tailored to your specific needs
  • Delicious custom meal planning & recipes
  • Email/text support for the duration of the package

The length of time between appointments can be flexible and will depend on your goals and schedule. All appointments will take place virtually or over the phone.

Fee: $800