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Navigating Phones and Social Media Usage for Teens: Insights from Jonathan Haidt’s “The Anxious Generation”
As a girls' life coach, I often encounter concerned parents grappling with the decision of...
Is your teen experiencing burnout?
As the school year races toward its end, the pressure on teenagers reaches a fever...
Why Friends Matter
Let's talk about something super important – friendships. They're like the secret sauce to surviving...
Self-Compassion For Young Girls
In the hustle and bustle of school assignments, extracurricular activities, and the ever-present pressure of...
